Mint Chocolate Chocolate Sponge Cake With Mint Creamy Filling

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Brand Hostess

UPC Code 888109114114

Data Source USDA

Nutrition Facts

Package Weight 13.58 oz/385 g

Serving Sizes 2 cakes (77g)

cakes

Calories 250

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 450mg 20%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of Mint Chocolate Chocolate Sponge Cake With Mint Creamy Filling are 71% in carbs, 24% in fat, and 5% in protein.

carbs: 71%

fat: 24%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chocolate Sponge Cake With Mint Creamy Filling is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chocolate Sponge Cake With Mint Creamy Filling is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Tallow, Egg, Sugar, Contains 2% Or Less: Cocoa, Cocoa Processed With Alkali, Soybean Oil, Natural And Artificial Flavor, Modified Cornstarch, Whey, Cornstarch, Glycerin, Salt, Hydrogenated Tallow, Sodium Acid Pyrophosphate, Baking Soda, Enzymes, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Cottonseed Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Cellulose Gum, Soy Lecithin, Xanthan Gum, Monocalcium Phosphate, Polysorbate 60, Green 3, Yellow 5, Red 40.