Fudge Covered Wafers With Peanut Butter Bars, Peanut Butter
🥜
UPC Code
888109012069
Data Source
USDA
Package Weight
3 OZ/85 g
Serving Sizes
1 bar (43g)
Calories
220
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fudge Covered Wafers With Peanut Butter Bars, Peanut Butter are
0% in carbs, 89% in fat, and 11% in protein.
carbs:
0%
fat:
89%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Covered Wafers With Peanut Butter Bars, Peanut Butter is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Covered Wafers With Peanut Butter Bars, Peanut Butter is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Palm Kernel, Hydrogenated Palm Kernel), Peanuts, Contains 2% Or Less: Cocoa, Whey, Nonfat Dry Milk, Salt, Soy Lecithin, Baking Soda, Vanilla Powder.
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