Dutch Cocoa Sunflower Seed Crunchy Bites

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Brand Somersaults

UPC Code 898403002048

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 10 pieces (28g)

pieces

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Dutch Cocoa Sunflower Seed Crunchy Bites are 34% in carbs, 53% in fat, and 13% in protein.

carbs: 34%

fat: 53%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Cocoa Sunflower Seed Crunchy Bites is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Cocoa Sunflower Seed Crunchy Bites is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Wheat Flour, Expeller Pressed Sunflower Oil, Cane Sugar, Whole Wheat Flour, Cocoa Powder (Processed With Alkali), Wheat Gluten, Inulin, Natural Chocolate Flavor, Sea Salt, Natural Vanilla Flavor, Sesame Seeds, And Rosemary Extract.