Seed + Fruit Crunchews Sunflower Seed & Apricot Ginger Bites, Apricot & Ginger

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Brand Somersaults

UPC Code 850003926124

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Seed + Fruit Crunchews Sunflower Seed & Apricot Ginger Bites, Apricot & Ginger are 44% in carbs, 43% in fat, and 14% in protein.

carbs: 44%

fat: 43%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Seed + Fruit Crunchews Sunflower Seed & Apricot Ginger Bites, Apricot & Ginger is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seed + Fruit Crunchews Sunflower Seed & Apricot Ginger Bites, Apricot & Ginger is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Wheat Flour, Dried Apricot, Whole Wheat Flour, Cane Sugar, Sesame Seeds, Crystallized Ginger (Ginger, Cane Sugar), Wheat Gluten, Inulin, Expeller Pressed Sunflower Oil, Sea Salt, Natural Flavoring, And Rosemary Extract.