Chicken Noodle Soup

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Brand Fresh Foods Market

UPC Code 072036951694

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 29mg 10%

Sodium 659mg 29%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 49% in carbs, 16% in fat, and 35% in protein.

carbs: 49%

fat: 16%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Base [Chicken Meat Including Chicken Juices, Salt, Flavorings, Onion Powder, Potato Flour, Spice, Turmeric], Chicken Broth [Chicken Broth Powder, Potassium Chloride, Salt, Yeast Extract, Spice Extracts, Sunflower Oil]), Chicken (White Chicken Meat, Water, Potato Starch, Salt), Egg Noodles (Semolina [Wheat], Whole Egg, Egg White), Carrots, Onions, Celery, Water, Contains 2% Or Less Of: Corn Starch, Olive Oil, Parsley, Thyme, Garlic Powder And Spice.