General Tso's Chicken

🍽

Brand Feel Good Foods

UPC Code 899039002099

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 370

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 51mg 17%

Sodium 510mg 22%

Total Carbohydrate 53g 19%

Dietary Fiber 2g 7%

Sugars 10g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of General Tso's Chicken are 58% in carbs, 27% in fat, and 14% in protein.

carbs: 58%

fat: 27%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice: Water, Rice, Expeller-pressed Canola Oil Sauce: Water, Gluten-free Soy Sauce (Water, Soybeans, Salt), Honey, Distilled White Vinegar, Ginger, Garlic, Evaporated Cane Juice, Expeller-pressed Canola Oil, Corn Starch, Spices, Chicken: Chicken, Rice Flour, Potato Starch, Eggs (Whole Eggs, Citric Acid, Water), Gluten-free Soy Sauce (Water, Soybeans, Salt), Broccoli