Vegetable Fried Brown Rice With Ginger And Leeks

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Brand Feel Good Foods

UPC Code 899039002129

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 349

Total Fat 18g 23%

Saturated Fat 2g 10%

Cholesterol 46mg 15%

Sodium 490mg 21%

Total Carbohydrate 40g 15%

Dietary Fiber 5.1g 18%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Vegetable Fried Brown Rice With Ginger And Leeks are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Fried Brown Rice With Ginger And Leeks is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Fried Brown Rice With Ginger And Leeks is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice: Brown Rice (Water, Rice, Expeller-pressed Canola Oil), Leeks, Carrots, Green Peas, Gluten-free Soy Sauce (Water, Soybeans, Salt), Expeller-pressed Canola Oil, Ginger, Eggs (Whole Eggs, Citric Acid, Water), Waterchesnuts, Garlic, Scallions, Sesame Oil, Salt, And Spices.