Saltie Public Food Database

Pizza Sticks

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Brand Vegi Chef
UPC Code 046676911622
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Size 85g
g
Calories 230
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Pizza Sticks are 47% in carbs, 43% in fat, and 10% in protein.

carbs: 47%
fat: 43%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Sticks is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Sticks is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Mozzarella And/or Muenster Cheeses (Partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Tomato, Water, Vegetable Oil (Soybean Oil And/or Canola Oil), Corn Meal, (May Contain Less Than 2% Of The Following: Sugar And/or Corn Syrup, Salt, Garlic, Yeast, Citric Acid, Modified Food Starch, Vinegar, Ascorbic Acid, Oregano, Black Pepper, Natural Flavors And/or Spices).

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