Vegetarian Chicken Delux
🍽
UPC Code
636910000245
Data Source
USDA
Package Weight
7 oz
Serving Sizes
1 sandwich (213g)
Calories
400
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
801mg
35%
Total Carbohydrate
47.9g
17%
Dietary Fiber
8.1g
29%
Sugars
4g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Vegetarian Chicken Delux are
48% in carbs, 22% in fat, and 30% in protein.
carbs:
48%
fat:
22%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Chicken Delux is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Chicken Delux is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sprouted Multi Grain Bread (Sprouted Organic Whole Wheat Berries Filtered Water, Wheat Gluten, Unsulphured Molasses, Organic Millet, Organic Cracked Wheat, Organic Corn Meal, Fresh Yeast, Sea Salt, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin, Cultured Wheat), Textured Soy, Egg Free Mayonnaise (Soy Protein, Soy Oil, Corn Starch, Mustard Seeds, Vinegar, Salt, Spices), Apple Cider Vinegar, Tamari, Celery, Parsley, Pickles, Lettuce, Onions.
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