Saltie Public Food Database

Vegetarian Chicken Delux

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Brand Sunneen
UPC Code 636910000245
Data Source USDA

Nutrition Facts

Package Weight 7 oz
Serving Sizes 1 sandwich (213g)
sandwich
Calories 400
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 801mg 35%
Total Carbohydrate 47.9g 17%
Dietary Fiber 8.1g 29%
Sugars 4g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vegetarian Chicken Delux are 48% in carbs, 22% in fat, and 30% in protein.

carbs: 48%
fat: 22%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Chicken Delux is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Chicken Delux is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Multi Grain Bread (Sprouted Organic Whole Wheat Berries Filtered Water, Wheat Gluten, Unsulphured Molasses, Organic Millet, Organic Cracked Wheat, Organic Corn Meal, Fresh Yeast, Sea Salt, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin, Cultured Wheat), Textured Soy, Egg Free Mayonnaise (Soy Protein, Soy Oil, Corn Starch, Mustard Seeds, Vinegar, Salt, Spices), Apple Cider Vinegar, Tamari, Celery, Parsley, Pickles, Lettuce, Onions.

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