Ham And Provolone Pinwheels

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Brand Gilbert Foods Llc.

UPC Code 766375621249

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g

Serving Sizes 1 package (120g)

package

Calories 260

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 55mg 18%

Sodium 780mg 34%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ham And Provolone Pinwheels are 28% in carbs, 45% in fat, and 28% in protein.

carbs: 28%

fat: 45%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Ham And Provolone Pinwheels is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham And Provolone Pinwheels is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham With Natural Juices [Ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Lavash Flatbread [Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Soybean Oil, 1-cysteine, Ascorbic Acid, Enzymes, Microcrystalline Cellulose, Corn Starch, Salt, Sugar, Yeast], Provolone Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Mustard [Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices]