Peach On The Bottom Cottage Cheese
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UPC Code
856491006027
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
11mg
4%
Sodium
400mg
17%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Peach On The Bottom Cottage Cheese are
37% in carbs, 17% in fat, and 46% in protein.
carbs:
37%
fat:
17%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Peach On The Bottom Cottage Cheese is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peach On The Bottom Cottage Cheese is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Skim Milk, Skim Milk, Peaches, Water, Fructose, Cream, Milk Protein Concentrate, Corn Starch, Salt, Natural Flavor, Sodium Lactate, Potassium Sorbate (Preservative), Carob Bean Gum, Annatto Extract (Color), Xanthan Gum, Lactic Acid, Vitamin A Palmitate, Enzymes.
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