Saltie Public Food Database

Traditional English Toffee

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Brand Nassau Candy
UPC Code 618645300401
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 3 pieces (40g)
pieces
Calories 210
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Traditional English Toffee are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional English Toffee is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional English Toffee is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Whey Powder, Cocoa Powder, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor), Corn Syrup, Cashew Pieces, Butter (Cream & Salt), Coconut Oil, Water, Baking Soda.

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