Thai Vegetables & Rice In A Coconut Cashew Sauce Made With Organic Roasted Sweet Potatoes, Shiitakes & Spinach Bowls

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Brand Amy's

UPC Code 042272012350

Data Source USDA

Nutrition Facts

Package Weight 8.0 OZ/227 g

Serving Sizes 1 bowl (227g)

bowl

Calories 411

Total Fat 25g 32%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 699mg 30%

Total Carbohydrate 36.1g 13%

Dietary Fiber 5g 18%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Thai Vegetables & Rice In A Coconut Cashew Sauce Made With Organic Roasted Sweet Potatoes, Shiitakes & Spinach Bowls are 35% in carbs, 55% in fat, and 10% in protein.

carbs: 35%

fat: 55%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Vegetables & Rice In A Coconut Cashew Sauce Made With Organic Roasted Sweet Potatoes, Shiitakes & Spinach Bowls is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Vegetables & Rice In A Coconut Cashew Sauce Made With Organic Roasted Sweet Potatoes, Shiitakes & Spinach Bowls is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Jasmine Rice, Organic Fire Roasted Sweet Potatoes, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Coconut Milk (Organic Coconut, Water), Organic Spinach, Organic Onions, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Organic Shiitake Mushrooms, Organic Cashews, Spices, Organic Lime Juice, Organic Garbanzo Beans, Organic Garlic, Organic Almonds, Organic Ginger Puree (Filtered Water, Organic Ginger), Sea Salt, Organic Cane Sugar, Organic Toasted Sesame Seeds, Organic Cilantro, Organic Jalapeno Peppers.