Vegetable Made With Organic Pasta & Vegetables Lasagna

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Brand Amy's

UPC Code 042272002405

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 lasagna (269g)

lasagna

Calories 301

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 24mg 8%

Sodium 280mg 12%

Total Carbohydrate 37.9g 14%

Dietary Fiber 4g 14%

Sugars 8g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 lasagna of Vegetable Made With Organic Pasta & Vegetables Lasagna are 50% in carbs, 30% in fat, and 20% in protein.

carbs: 50%

fat: 30%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Made With Organic Pasta & Vegetables Lasagna is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Made With Organic Pasta & Vegetables Lasagna is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Diced Tomatoes, Ricotta Cheese (Pasteurized Whey, Pasteurized Part-skim Milk, Vinegar, Salt), Organic Tomato Puree, Organic Zucchini, Filtered Water, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Red Onions, Organic Carrots, Organic Mushrooms, Organic Green Onions, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Red Wine Vinegar, Organic Garlic, Balsamic Vinegar (Wine Vinegar, Grape Must), Stoneground Mustard (Distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Spices, Black Pepper, Basil.