Saltie Public Food Database

White Frosted Pretzels

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UPC Code 078184779814
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g
Serving Sizes 5 pcs (30g)
pcs
Calories 150
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pcs of White Frosted Pretzels are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Frosted Pretzels is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Frosted Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Vegetable Oil (Consisting Of Corn And/or Part Hydrogenated Soybean Oil And Palm Kernel Oil), Dry Dairy Whey, Corn Syrup, Malt, Salt, Yeast, Soda, Artificial Color, Lecithin Added As An Emulsifier, Natural And Artificial Flavor.

Also by Chase Candy Company

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