White Frosted Pretzels
🥨
UPC Code
078184779814
Data Source
USDA
Package Weight
16 oz/453.6 g
Serving Sizes
5 pcs (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pcs of White Frosted Pretzels are
51% in carbs, 46% in fat, and 3% in protein.
carbs:
51%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of White Frosted Pretzels is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Frosted Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Vegetable Oil (Consisting Of Corn And/or Part Hydrogenated Soybean Oil And Palm Kernel Oil), Dry Dairy Whey, Corn Syrup, Malt, Salt, Yeast, Soda, Artificial Color, Lecithin Added As An Emulsifier, Natural And Artificial Flavor.
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