Saltie Public Food Database

Macaroni & Cheese With Lobster, Lobster

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UPC Code 045425593263
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 1/4 cups (340g)
cup
Calories 449
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 88mg 29%
Sodium 1360mg 59%
Total Carbohydrate 46.9g 17%
Dietary Fiber 2g 7%
Sugars 10g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Macaroni & Cheese With Lobster, Lobster are 42% in carbs, 38% in fat, and 20% in protein.

carbs: 42%
fat: 38%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese With Lobster, Lobster is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese With Lobster, Lobster is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Whole Milk, Vitamin D3), Water, Lobster (Lobster, Salt), Cavatappi Macaroni (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan, Locust Bean, Guar Gum]), White Cheddar Cheese Sauce Blend (Modified Food Starch, Whey, Corn Syrup Solids, Palm Oil, Salt, Nonfat Dry Milk, Whey Protein Concentrate, Maltodextrin, Cheddar Cheese [Pasteurized Milk, Culture, Salt, Enzymes], Contains Less Than 2%: Butter, Natural Flavors, Lactic Acid, Sodium Phosphate, Citric Acid, Yeast Extract, Xanthan Gum, Silicon Dioxide), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]. Potato Starch, Corn Starch, Sodium Sulfate, Natamycin [Anti-caking Blend]), Parmesan Cheese ([Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Corn Starch And Powdered Cellulose To Prevent Caking), Heavy Cream (Milk, Cream), Monterey Jack Cheese ([Pasteurized Milk, Salt, Enzymes] Powdered Cellulose [Anti-caking Agent]), Salt, Parsley, Black Pepper.

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