Saltie Public Food Database

Mini Crab Bites

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UPC Code 045425380948
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 85g
g
Calories 210
Total Fat 9.5g 12%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 460mg 20%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Mini Crab Bites are 37% in carbs, 42% in fat, and 21% in protein.

carbs: 37%
fat: 42%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Crab Bites is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Crab Bites is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crabmeat, Mayonnaise (Vegetable Oil [Soybean, Canola], Egg Yolk, Water, Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spices, Calcium Disodium Edta), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Milk (Vitamin D3), Onions, Butter (Cream, Salt), Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, And Salt), Green Peppers, Worcestershire Sauce (Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Hydrolyzed Soy Protein, Spice, Dextrose, Chili Pepper, Caramel Color, Garlic, Onion, Autolyzed Yeast Extract, Malic Acid, Flavors), Seasoning (Salt, Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Powder, Egg, Dextrose, Maltodextrin, Autolyzed Yeast, Modified Corn Starch, Natural And Artificial Flavors, Disodium Inosinate And Guanylate, Cellulose Gum, Potassium Sorbate, Sodium Benzoate, Vegetable Oil, Parsley, Contains Less Than 2% Silicon Dioxide Added To Prevent Caking).

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