Gluten Free Table Crackers

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Brand Schar

UPC Code 810757010067

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 6 crackers (35g)

crackers

Calories 160

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Gluten Free Table Crackers are 72% in carbs, 25% in fat, and 2% in protein.

carbs: 72%

fat: 25%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Table Crackers is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Table Crackers is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Gmo Corn Starch, Non Gmo Corn Flour, Vegetable Fats And Oils (Palm, Palm Kernel, Non Gmo Rape Seed Oil), Maltodextrin, Rice Syrup, Modified Tapioca Starch, Non Gmo Soy Flour, Salt, Yeast, Guar Gum, Modified Cellulose, Cream Of Tartar, Ammonium Bicarbonate, Baking Powder, Citric Acid, Natural Flavor (Rosemary).