Cannelloni With Ricotta And Spinach

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Brand Schar

UPC Code 810757011361

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 pack (300g)

pack

Calories 459

Total Fat 20g 26%

Saturated Fat 12g 60%

Cholesterol 84mg 28%

Sodium 1050mg 46%

Total Carbohydrate 53.1g 19%

Dietary Fiber 11.1g 40%

Sugars 9g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Cannelloni With Ricotta And Spinach are 46% in carbs, 39% in fat, and 15% in protein.

carbs: 46%

fat: 39%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cannelloni With Ricotta And Spinach is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cannelloni With Ricotta And Spinach is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Sauce (Rehydrated Skimmed Milk, Butter (Milk), Corn Starch, Rice Flour, Rice Starch, Corn Flour, Salt, Sunflower Oil, Apple Fiber, Nutmeg), Ricotta Cheese (Whey, Milk, Salt, Lactic Acid), Tomato, Spinach, Corn Starch, Eggs, Rice Flour, Cheese (Milk), Egg Whites, Grana Padano Cheese (Milk, Salt, Rennet, Lysozyme From Egg), Whole Milk Powder, Salt, Sunflower Oil, Butter (Milk), Onion, Bamboo Fiber, Psyllium Seed Husk (Vegetable Fiber), Sugar, Potato Flakes (Potato Flakes, Vegetable Palm Oil), Guar Gum, Extra Virgin Olive Oil, Vegetable Palm Oil, Garlic, Nutmeg.