Seeded, Sourdough Deli Style Bread

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Brand Schar

UPC Code 810757011712

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 1 slice (50g)

slice

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 25g 9%

Dietary Fiber 5g 18%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Deli Style Bread are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%

fat: 17%

protein: 6%

Listed Ingredients

Corn Starch, Water Sourdough (Rice Flour, Water), Buckwheat Flour Rice Flour, Flax Seeds, Psyllium Seed Husk (Vegetable Fiber), Rice Starch, Sugar Syrup, Sunflower Seeds, Modified Cellulose, Cellulose, Yeast Soy Protein, Sea Salt, Sunflower Oil Millet Flour, Whole Rice Flour, Chia Seeds, Apple Extract, Sugar.

Carbs to Weight Ratio

The carbs to weight ratio of Deli Style Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 50%

Estimated Water to Weight Ratio

The water to weight ratio of Deli Style Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 41%