Ranch Dressing & Dip

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Brand Signature Select

UPC Code 021130479436

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 120

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing & Dip are 6% in carbs, 94% in fat, and 0% in protein.

carbs: 6%

fat: 94%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing & Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing & Dip is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil (Soybean Oil And/or Canola Oil), Water, Lowfat Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Sugar, Egg Yolks, Less Than 2% Of: Salt, Modified Food Starch, Natural Flavor, Distilled Vinegar, Phosphoric Acid, Lactic Acid, Dried Garlic, Dried Onion, Buttermilk, Monosodium Glutamate, Titanium Dioxide (Color), Disodium Phosphate, Xanthan Gum, Spices, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta (Preservatives).