Walnut Fudge Brownie Mix

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Brand Duncan Hines

UPC Code 644209004171

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 1 container brownie mix (70g)

container brownie mix

Calories 380

Total Fat 23g 29%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 33g 12%

Dietary Fiber 6g 21%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container brownie mix of Walnut Fudge Brownie Mix are 35% in carbs, 55% in fat, and 11% in protein.

carbs: 35%

fat: 55%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Walnut Fudge Brownie Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Walnut Fudge Brownie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Allulose, Cocoa Powder Processed With Alkali, Palm Oil, Walnuts, Coconut Flour, Dried Egg Whites, Contains Less Than 2% Of: Leavening (Cream Of Tartar, Baking Soda), Xanthan Gum, Salt, Stevia Sweetener (Steviol Glycosides).