This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Macaroni (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamineingredients: Mononitrate, Riboflavin, Folic Acid]), Bleached Wheat Flour, Water, Yellow Corn Flour, Pasteurized Processed Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese [Pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Contains Less Than 2% Of Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid [Preservative], Apocarotenal [Color]), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Contains Less Than 2% Of Annatto Extract (Color), Butter (Cream, Salt), Buttermilk, Cellulose Gum, Cheddar Cheese (Pasteurized Milk, Cultures, Salt And Enzymes), Dextrose, Disodium Phosphate, Egg, Guar Gum, Lactic Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Mono & Diglycerides Natural Flavor, Nonfat Milk, Paprika Extract (Color), Salt, Silicon Dioxide (Anti-caking), Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Soybean Oil, Spices, Wheat Flour, Whey, Yeast, Yeast Extract.