Golden Premium Egg Nog

🥚

Brand Kemps

UPC Code 041483032201

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 0.5 cup (118ml)

cup

Calories 181

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 65mg 22%

Sodium 160mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 20.1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Golden Premium Egg Nog are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Premium Egg Nog is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Premium Egg Nog is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cream, High Fructose Corn Syrup, Corn Syrup, Sugar, Egg Yolks, Grade A Whey, Natural And Artificial Flavors, Spices, Salt, Guar Gum, Carrageenan, Sodium Carbonate, Potassium Phosphate, Sodium Citrate, Turmeric And Annatto (Colors).