Saltie Public Food Database

Real Fruit Greek Yogurt, Strawberry, Strawberry

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Brand Voskos
UPC Code 758543305006
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 139
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Real Fruit Greek Yogurt, Strawberry, Strawberry are 56% in carbs, 0% in fat, and 44% in protein.

carbs: 56%
fat: 0%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Real Fruit Greek Yogurt, Strawberry, Strawberry is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Fruit Greek Yogurt, Strawberry, Strawberry is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt: Grade A Pasteurized Skim Milk, Live And Active Probiotic Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Casei And Bifidus. Fruit: Natural Milled Cane Sugar, Strawberries, Modified Corn Starch, Natural Flavor, Citric Acid, Red Radish Extract For Color, Vitamin D3 Added.

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