Baked Rice And Corn Puffs, White Cheddar, White Cheddar

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Brand Pirate's Booty

UPC Code 015665602063

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.5 oz (14g)

Calories 65

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Baked Rice And Corn Puffs, White Cheddar, White Cheddar are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Rice And Corn Puffs, White Cheddar, White Cheddar is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Rice And Corn Puffs, White Cheddar, White Cheddar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Rice Flour, Vegetable Oil (Expeller Pressed Canola Oil And/or Sunflower Oil And/or Corn Oil), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Dried Whey, Dried Buttermilk, Salt, Citric Acid, Sea Salt, Black Pepper Extract.