Saltie Public Food Database

Kellogg's Pringles Crisps Lightly Salted Cheddar Cheese 5.5oz

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UPC Code 00038000139345
Data Source USDA

Nutrition Facts

Serving Sizes 15 crisps (28g)
crisps
Calories 148
Total Fat 8.9g 11%
Saturated Fat 2.6g 13%
Cholesterol 0mg 0%
Sodium 87mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 0.7g 3%
Sugars 0.8g
Protein 1.3g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 crisps of Kellogg's Pringles Crisps Lightly Salted Cheddar Cheese 5.5oz are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Pringles Crisps Lightly Salted Cheddar Cheese 5.5oz is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Pringles Crisps Lightly Salted Cheddar Cheese 5.5oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides, Contains 2% Or Less Of Salt, Dextrose, Coconut Oil, Whey, Monosodium Glutamate, Onion Powder, Sugar, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Lactic Acid, Nonfat Milk, Natural And Artificial Flavors, Citric Acid, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Buttermilk, Yellow 5 Lake, Yellow 6 Lake, Wheat Starch.

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