Saltie Public Food Database

Macaroni And Cheese Dinner, Aged White Cheddar

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UPC Code 015665530014
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2.5 oz (68g)
oz
Calories 250
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 560mg 24%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Macaroni And Cheese Dinner, Aged White Cheddar are 73% in carbs, 11% in fat, and 16% in protein.

carbs: 73%
fat: 11%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni And Cheese Dinner, Aged White Cheddar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni And Cheese Dinner, Aged White Cheddar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour), Cheese Sauce Mix (Dried Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Dried Buttermilk, Salt, Sea Salt).

Also by Pirate's Booty

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