Saltie Public Food Database

Aged White Cheddar Baked Rice And Corn Puffs

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UPC Code 015665601004
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Aged White Cheddar Baked Rice And Corn Puffs are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Aged White Cheddar Baked Rice And Corn Puffs is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged White Cheddar Baked Rice And Corn Puffs is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Rice Flour, Vegetable Oil (Expeller Pressed Canola Oil And/or Sunflower Oil And/or Corn Oil), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Dried Whey, Dried Buttermilk, Salt, Citric Acid, Sea Salt, Black Pepper Extract.

Also by Pirate's Booty

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