Cheese Melts Crispy Crackers Sprinkled With Real Gourmet Cheeses

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Brand Carr's

UPC Code 059290107821

Data Source USDA

Nutrition Facts

Serving Sizes 3 crackers (13g)

crackers

Calories 30

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Cheese Melts Crispy Crackers Sprinkled With Real Gourmet Cheeses are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Melts Crispy Crackers Sprinkled With Real Gourmet Cheeses is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Melts Crispy Crackers Sprinkled With Real Gourmet Cheeses is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oil (Coconut, Palm), Dried Cheese Blend (Gouda And Edam Cheeses [Cultured Milk, Enzymes, Annatto] Calcium Carbonate, Calcium Chloride), Sugar, Dried Onion, Natural Flavor (Milk), Leavening (Ammonium Bicarbonate, Baking Soda), Poppy Seeds, Salt, Cheese Powder (Cultured Milk Fat And Nonfat Milk, Disodium Phosphate, Salt, Enzymes), L-cysteine.