Mini Donuts, Chocolate With White Cream Filling
🥜
UPC Code
813224003425
Data Source
USDA
Package Weight
4.87 oz/138 g
Serving Sizes
1.62 oz (46g)
Calories
180
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.62 oz of Mini Donuts, Chocolate With White Cream Filling are
49% in carbs, 47% in fat, and 5% in protein.
carbs:
49%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Donuts, Chocolate With White Cream Filling is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Donuts, Chocolate With White Cream Filling is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Water, Sugar / Glucose-fructose, Vegetable Shortening (Palm Oil, Modified Palm Oil, Canola Oil), Dextrose, Soy Oil, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/or Cottonseed), Leavening (Yeast, Baking Powder, Sodium Bicarbonate), Cocoa Powder, Salt, Defatted Soy Flour, Whey Powder (Milk), Emulsifiers (Mono- And Diglycerides, Sodium Acid Pyrophosphate, Propylene Glycol Mono- And Diesters Of Fatty Acids, Polysorbate 80, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Xanthan Gum), Glucose Syrup, Wheat Gluten, Sodium Caseinate (A Milk Derivative), Dough Conditioner (Sodium Stearoyl-2-lactylate), Dry Whole Eggs, Skim Milk Powder, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Preservative (Calcium Propionate, Sodium Benzoate, Potassium Sorbate, Sulphites), Modified Cellulose, Soya Protein Isolate, Color, Natural And Artificial Flavor, Glycerin, Caramel Color, Soy Lecithin, Corn Starch.
Other Foods