Ginger Lemon Cremes English Tea Cookies

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Brand Carr's

UPC Code 059290572186

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (29g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Ginger Lemon Cremes English Tea Cookies are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Lemon Cremes English Tea Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Lemon Cremes English Tea Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil Shortening (Hydrogenated Coconut And Soy Oil, Palm Oil And Canola Oil With Tbhq And Citric Acid To Protect Flavor), Cane Syrup, Dextrose Monohydrate, Skim Milk, Cornstarch, Lactose, Molasses, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Lemon And Ginger Extract, Wheat Starch, Citric Acid, Soy Lecithin.