Saltie Public Food Database

Sweet & Sour Chicken Meal Starter

🍽
Brand @ease
UPC Code 036800383494
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 5 oz (140g)
oz
Calories 330
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 29mg 10%
Sodium 449mg 20%
Total Carbohydrate 54g 20%
Dietary Fiber 1g 4%
Sugars 30g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Sweet & Sour Chicken Meal Starter are 65% in carbs, 22% in fat, and 13% in protein.

carbs: 65%
fat: 22%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Chicken Meal Starter is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Chicken Meal Starter is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [Cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yeast Extarct,onion Powder, Fully Cooked In Vegetable Oil [Canola] ), Sauce (Sugar, Water Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika Vegetable Juice Color).

Also by @ease

Other Foods