Pretzel Sticks Stuffed With Cheddar Cheese

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Brand Bosco Sticks

UPC Code 721931000296

Data Source USDA

Nutrition Facts

Package Weight 3.01 oz/85 g

Serving Sizes 1 pretzel bosco stick (85g)

pretzel bosco stick

Calories 250

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 670mg 29%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel bosco stick of Pretzel Sticks Stuffed With Cheddar Cheese are 51% in carbs, 33% in fat, and 16% in protein.

carbs: 51%

fat: 33%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Sticks Stuffed With Cheddar Cheese is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Sticks Stuffed With Cheddar Cheese is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Brown Sugar, [Natural Oil Blend (Soybean, Palm Fruit And Canola Oils), Water, Salt, Mono And Diglycerides, Potassium Sorbate, Natural And Artificial Butter Flavor, Lactic Acid, Vitamin A Palmitate And Betacarotene], Dough Conditioner (Soybean Oil, Vegetable Glycerides, Soy Flakes), Salt, Malt Syrup (Corn, Malt), Yeast. Cheese: Aged Cheddar & American Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Milk Fat, Water, Sodium Phosphate, Salt, Enzymes, Annatto, Potassium Sorbate.