Saltie Public Food Database

Bacon Caesar Romaine Lettuce, Butter-flavored Garlic Croutons, Uncured Bacon, Shredded Parmesan Cheese And Caesar Dressing Salad Kit

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Brand Marketside
UPC Code 681131387354
Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/329 g
Serving Size 100g
g
Calories 180
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 460mg 20%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Bacon Caesar Romaine Lettuce, Butter-flavored Garlic Croutons, Uncured Bacon, Shredded Parmesan Cheese And Caesar Dressing Salad Kit are 20% in carbs, 69% in fat, and 11% in protein.

carbs: 20%
fat: 69%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Caesar Romaine Lettuce, Butter-flavored Garlic Croutons, Uncured Bacon, Shredded Parmesan Cheese And Caesar Dressing Salad Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Caesar Romaine Lettuce, Butter-flavored Garlic Croutons, Uncured Bacon, Shredded Parmesan Cheese And Caesar Dressing Salad Kit is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Caesar Dressing (Soybean Oil, Water, Egg Yolks, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Dijon Mustard [Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Contains Less Than 2% Vinegar, Lemon Juice Concentrate, Anchovies, Garlic Puree [Garlic, Water, Citric Acid], Sugar, Dried Garlic, Spice, Natural Flavor, Xanthan Gum, Garlic Powder, Citric Acid, Molasses, Mustard Seed), Garlic Croutons (Wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [Lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Uncured Bacon- No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Shredded Parmesan Cheese (Parmesan Cheese [Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose), Black Pepper.

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