Roast Beef Sub

🍽

Brand Hannaford Bros. Co.

UPC Code 041268210008

Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/201 g

Serving Sizes 1 sandwich (201g)

sandwich

Calories 330

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 64mg 21%

Sodium 840mg 37%

Total Carbohydrate 29.9g 11%

Dietary Fiber 3g 11%

Sugars 3g

Protein 27.9g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Roast Beef Sub are 36% in carbs, 30% in fat, and 34% in protein.

carbs: 36%

fat: 30%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef Sub is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef Sub is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roast Beef Up To 10% Solution Added Caramel Color Added (Containing Up To 10% Solution Of: Beef, Water, Salt, Sodium Phosphate, Potassium Lactate, Hydrolyzed Soy Protein, Dextrose, Sodium Diacetate, Flavoring. Coated With: Dextrose, Salt, Caramel Color, Modified Food Starch, Paprika, Onion Powder, Garlic Powder, Corn Oil, Spice Extractives), Sub Roll (Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Potassium Iodate, L-cysteine], Yeast, Margarine [Canola And/or Soybean Oil, Palm Oil, Palm Kernel Oils], Dough Conditioner [Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides, Ammonium Sulfate, Calcium Sulfate, Potassium Iodate, Ascorbic Acid), Provolone Cheese (Provolone Cheese With Smoke Flavor [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor]), Tomato, Green Leaf Lettuce.