Fudge Round
🍽
UPC Code
024300881916
Data Source
USDA
Package Weight
2.36 oz/67 g
Serving Sizes
1 cookie (67g)
Calories
300
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
47g
17%
Dietary Fiber
2g
7%
Sugars
27g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Fudge Round are
64% in carbs, 34% in fat, and 3% in protein.
carbs:
64%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Round is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Round is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Palm And Palm Kernel Oil, Whey (Milk), Baking Soda, Corn Starch, Salt, Eggs, Natural And Artificial Flavors, Sorbitan Monostearate, Polysorbate 60, Sorbic Acid, (To Preserve Freshness), Mono- And Diglycerides, Soy Lecithin, Soy Flour, Egg Whites, Artificial Colors (Includes Red 40), Citric Acid.
Other Foods