Saltie Public Food Database

Brownie Fudge With English Walnuts

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UPC Code 024300835360
Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/85 g
Serving Sizes 1 brownie (85g)
brownie
Calories 380
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 56g 20%
Dietary Fiber 2g 7%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brownie Fudge With English Walnuts are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Fudge With English Walnuts is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Fudge With English Walnuts is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Soy Flour, High Fructose Corn Syrup, Eggs, Walnuts, Soy Lecithin, Salt, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Colors (Caramel Color, Red 40), Natural And Artificial Flavors, Soybean Oil, Whey (Milk), Egg Whites, Citric Acid, Sorbic Acid (To Preserve Freshness), Almonds.

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