Dark Chocolate Nuts & Sea Salt Snack Bar
🥜
UPC Code
628055758068
Data Source
USDA
Serving Sizes
1 bar (40g)
Calories
210
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
7g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate Nuts & Sea Salt Snack Bar are
30% in carbs, 59% in fat, and 11% in protein.
carbs:
30%
fat:
59%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Nuts & Sea Salt Snack Bar is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Nuts & Sea Salt Snack Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Almonds, Peanuts, Organic Brown Rice Syrup, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Walnuts, Soy Nuggets (Isolated Soy Protein, Rice Starch), Maple Syrup, Organic Acacia Gum, Glycerin, Peanut Oil, Sea Salt, Mixed Tocopherols.
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