Kouign - Amann Sweet Buttery Pastry, Apple, Apple
🍎
UPC Code
815680020084
Data Source
USDA
Package Weight
12.4 oz/352 g
Serving Sizes
1 piece (88g)
Calories
350
Total Fat
16g
21%
Saturated Fat
11g
55%
Cholesterol
15mg
5%
Sodium
320mg
14%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
16g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Kouign - Amann Sweet Buttery Pastry, Apple, Apple are
52% in carbs, 41% in fat, and 7% in protein.
carbs:
52%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Kouign - Amann Sweet Buttery Pastry, Apple, Apple is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kouign - Amann Sweet Buttery Pastry, Apple, Apple is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sliced Apples (Apple, Water, Citric Acid), Dry Butter, Sugar, Unsalted Butter, Eggs, Yeast, Salt, Modified Corn Starch, Cinnamon, Dough Conditioner (Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes)
Other Foods