Saltie Public Food Database

Kouign - Amann Sweet Buttery Pastry, Apple, Apple

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Brand Petits Pains
UPC Code 815680020084
Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/352 g
Serving Sizes 1 piece (88g)
piece
Calories 350
Total Fat 16g 21%
Saturated Fat 11g 55%
Cholesterol 15mg 5%
Sodium 320mg 14%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 16g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Kouign - Amann Sweet Buttery Pastry, Apple, Apple are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Kouign - Amann Sweet Buttery Pastry, Apple, Apple is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kouign - Amann Sweet Buttery Pastry, Apple, Apple is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sliced Apples (Apple, Water, Citric Acid), Dry Butter, Sugar, Unsalted Butter, Eggs, Yeast, Salt, Modified Corn Starch, Cinnamon, Dough Conditioner (Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes)

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