Macaroni & Cheese, Rice Pasta & White Cheddar

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Brand Annie's Homegrown

UPC Code 013562000425

Data Source USDA

Nutrition Facts

Package Weight 170 g

Serving Sizes 0.33 package (57g)

package

Calories 220

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 320mg 14%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 package of Macaroni & Cheese, Rice Pasta & White Cheddar are 80% in carbs, 13% in fat, and 8% in protein.

carbs: 80%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese, Rice Pasta & White Cheddar is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese, Rice Pasta & White Cheddar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Pasta Shells (Rice Flour), White Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Non-animal Microbial Enzymes), Whey, Butter, Skim Milk, Salt, Sodium Phosphate,