Baked Snack Crackers, Sour Cream & Onion

🧅

Brand Annie's Homegrown

UPC Code 013562302215

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Baked Snack Crackers, Sour Cream & Onion are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Snack Crackers, Sour Cream & Onion is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Snack Crackers, Sour Cream & Onion is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Expeller-pressed Sunflower Oil, Sour Cream And Onion Seasoning (Nonfat Milk, Onion Powder, Organic Whey, Salt, Cultured Sour Cream Solids, Dried Green Onion, Citric Acid, Garlic Powder, Lactic Acid), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Yeast, Cultured Milk, Nonfat Milk, Onion Powder, Celery Seed Powder, Annatto Extract (For Color), Enzymes.