Macaroni & Cheese

🧀

Brand Annie's Homegrown

UPC Code 013562001767

Data Source USDA

Nutrition Facts

Serving Size 78g

Calories 290

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 560mg 24%

Total Carbohydrate 56g 20%

Dietary Fiber 2g 7%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Macaroni & Cheese are 76% in carbs, 11% in fat, and 14% in protein.

carbs: 76%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour, Organic Whole Grain Wheat Flour), Whey, Cultured Cream, Nonfat Milk, Salt, Butter (Pasteurized Cream, Salt), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Corn Starch, Citric Acid, Annatto Extract (For Color), Lactic Acid, Sunflower Lecithin, Silicon Dioxide (For Anticaking), Sodium Phosphate.