Mini Pizza Bagels, Three Cheese
🥯
UPC Code
013562001712
Data Source
USDA
Calories
200
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
440mg
19%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 84 g of Mini Pizza Bagels, Three Cheese are
53% in carbs, 27% in fat, and 20% in protein.
carbs:
53%
fat:
27%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Pizza Bagels, Three Cheese is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Pizza Bagels, Three Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bagel Half: (Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Sea Salt, Yeast, Organic Expeller-pressed Sunflower Oil, Organic Potato Starch, Organic White Distilled Vinegar). Sauce: Water, Organic Tomato Paste, Corn Starch, Organic Cane Sugar, Sea Salt, Organic Seasoning (Organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano). Topping: Organic Low-moisture Part-skim Mozzarella Cheese (Organic Pasteurized Part-skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Rice Flour.
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