Trail Mix, Honey Bbq

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Brand Nice!

UPC Code 049022943261

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (30g)

cup

Calories 170

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix, Honey Bbq are 25% in carbs, 61% in fat, and 14% in protein.

carbs: 25%

fat: 61%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Honey Bbq is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Honey Bbq is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Barbecue Corn Sticks (Yellow Corn Masa, Soy Oil, Seasoning [Salt, Sugar, Chili Pepper, Spices, Natural Flavor, Paprika, Maltodextrin, Garlic Powder, Onion Powder, Natural Smoke Flavor, Oleoresin Paprika (Color), Red 40 (Color)]), Honey Roast Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soy Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder [Color], Turmeric [Color]), Pepitas (Pumpkin Seeds), Almonds, Cashews, Sugar, Seasoning (Sugar, Salt, Brown Sugar, Tomato Powder, Molasses Powder [Sugar, Molasses, Caramel Color], Vinegar Powder [Maltodextrin, Distilled Vinegar, Modified Food Starch], Onion Powder, Garlic Powder, Natural Smoke Flavor, Autolyzed Yeast Extract, Habanero Chili Pepper, Mustard, Malic Acid, Spices, Extractive Of Paprika [Color]), Peanut Oil And/or Soy Oil, Honey, Salt, Xanthan Gum.