This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Spaghetti Pasta Water, Spaghetti Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Sauce [Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride] , Water, Onion, Tomato, Sugar, Olive Oil, Basil, Salt, Garlic, Corn Starch, Black Pepper, Onion Powder, Dried Basil, Dried Oregano, Xanthan Gum, Dried Thyme, Dried Red Chili Pepper), Fully Cooked Italian Style Beef And Pork Meatballs, Textured Vegetable Protein Added, Caramel Color Added (Beef, Pork, Water, Bread Crumbs [Wheat Flour, Salt, And Yeast], Romano Cheese [Pasteurized Cow's Milk Cheese Cultures, Salt, Enzymes], Ricotta Cheese Whey, Part Skim Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum {Stabilizers}], Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color], Liquid Egg Whites, Salt, Dried Garlic, Spices. Parsley. Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanmate, Bha, Bht, Citric Acid), Parmesan Cheese Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).