Chocolate Chips Cookie

🍪

Brand Wawa

UPC Code 726191079877

Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g

Serving Sizes 1 cookie (96g)

Calories 410

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 30mg 10%

Sodium 360mg 16%

Total Carbohydrate 61g 22%

Dietary Fiber 2g 7%

Sugars 38g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chips Cookie are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chips Cookie is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chips Cookie is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Salt, Vanilla), Butter, Sugar, Brown Sugar (Sugar, Molasses), Water, Contains 2% Or Less Of: Sodium Bicarbonate, Salt, Vanilla Extract (Vanilla, Water, Ethyl Alcohol, Sugar), Soy Flour, Gluten, Corn Syrup Solids, Sodium Alginate, Soy Lecithin, Soybean Oil.