This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ravioli (Enriched Durum Flour [Drum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Water Cheese Sauce [Water, Soybean Oil, Granular Jack And Semi Soft Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Modified Food Starch, Salt, Non-fat Dry Milk, Methylcellulose {Modified Vegetable Gum}, Sodium Phosphate, Mono And Diglycerides, Citric Acid], Whole Milk Ricotta Cheese [Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer {Modified Corn Starch, Guar Gum, Carrageenan}, Salt], Low Moisture Whole Milk Mozzarella Cheese, [Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes], Whole Egg, Asiago Cheese [Pasteurized Cultured Milk, Salt Enzymes], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Garlic Puree [Garlic], Salt, Dehydrated Garlic). Breaded With: Bleached Wheat Flour, Water, Dehydrated, Potato (Potatoes, Mono And Diglycerides), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Whey, Spices, Buttermilk Solids, Green Onion, Yellow Corn Flour, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Sugar, Yeast, Soybean Oil, Parsley, Yellow #5, Yellow #6, Lactic Acid, Dextrose, Par Fried In Soybean Oil.