Sprouted 7 Grain Bread

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Brand Greenwise

UPC Code 041415384910

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Size 32g

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Sprouted 7 Grain Bread are 81% in carbs, 0% in fat, and 19% in protein.

carbs: 81%

fat: 0%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted 7 Grain Bread is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted 7 Grain Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Wheat Berries, Water, Organic Honey, Organic Wheat Gluten, Organic Sprouted Millet, Organic Sprouted Rye, Yeast, Organic Oats, Organic Sprouted Barley, Organic Sprouted Corn Grits, Organic Brown Rice, Sea Salt, Organic Sprouted Whole Wheat Flour, Organic Molasses, Organic Cultured Wheat Starch And Organic Whole Wheat Flour (For Freshness).