Saltie Public Food Database

Cinnamon Mini Muffins

🍽
Brand Greenwise
UPC Code 041415294912
Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/336 g
Serving Sizes 4 muffins (112g)
muffins
Calories 440
Total Fat 22g 28%
Saturated Fat 3.5g 17%
Cholesterol 55mg 18%
Sodium 349mg 15%
Total Carbohydrate 55g 20%
Dietary Fiber 1g 4%
Sugars 34g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Cinnamon Mini Muffins are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Mini Muffins is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Mini Muffins is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Unbleached Unbromated Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Soybean Oil, Water, Eggs, Buttermilk (Skim Milk, Dry Buttermilk Salt Bacterial Culture), Cinnamon, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Food Starch-modified, Whey (Milk), Dry Whole Milk, Salt, Soy Lecithin, Enzyme, Xanthan Gum, Cellulose Gum, Citric Acid, Blackstrap Molasses.

Also by Greenwise

Other Foods